This week, Christina and Jamie discuss the importance of not holding things in, the stages of grief, finding people to lean on, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout Visit cionic.com/messy  Honeylove - For a limited time only you can get Honeylove on sale. Get 20% Off your entire order with our exclusive link  honeylove.com/messy