This week, Christina and Jamie read listener emails. Jamie shares an update on Beau, and they also discuss mindset shifts, saying no, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: iRestore - Reverse hair loss with @iRestorelaser and get $600 off with the code MESSY at https://bit.ly/3ZsKy4T! #irestorepod True Nutrition - Take the guesswork out of nutrition with @TrueNutrition and get 15% off with code messy at truenutrition.com/messy #truenutitionpod Lolavie - Get 15% off LolaVie with code MESSY at https://www.lolavie.com/messy ! #lolaviepod Article - Article is offering our listeners $50 off your first purchase of $100 or more.   To claim, visit ARTICLE.COM/MESSY and the discount will be automatically applied at checkout Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at LumeDeodorant.com #lumepod