Episodes
Send us a textDr Sui WongI am Dr Sui Wong, an award-winning Neurologist (MD) and well-being expert, who has been featured on outlets such as the BBC. I have unique expertise as I am not just a neurologist (MD) and neuroscientist, I am also a hypnotherapist, yoga, breathwork, and mindfulness teacher. I am passionate about empowering people to improve their wellbeing and brain health through lifestyle and holistic approaches. In this regard, I deliver effective programs for migraine...
Published 11/19/24
Send us a textDr. Nelum Dharmapriya Graduated from the University of Aberdeen, UK, in 1995 and has since become a dedicated GP committed to making a difference in her patients' lives. With years of experience and a holistic care approach, she integrates medical knowledge with personalised methods to enhance overall well-being. Nelum’s own health journey has profoundly shaped her current approach to patient care.Nelum is also the founder of Whole Food Revolution. Alongside a nurse and a life c...
Published 11/12/24
Send us a textElizabeth Bright Elizabeth Bright DO, ND, (New York 1963) is an American osteopath and naturopath using diet to optimize endocrine function. She is a former chef, author, a master in traditional Cha Ka Kung Fu, an avid stand-up paddleboarder, and fluent in several languages. She divides her time between Italy and Scotland. Author of incredible books:Good Fat is Good for Women: Menopause: https://amzn.to/3YrupfjGood Fat Is Good for Girls: https://amzn.to/3ZWResnAbout GEM Wel...
Published 11/05/24
Send us a textRicky Du PlessisMy bio is essentially that I am a metabolic health enthusiastic (geek), who having successfully implemented nutritional lifestyle change, is on a mission to share the facts about animal based, low carb nutrition and how this works so powerfully to correct and optimize health - so much so that I am nearing the completion of my book which aims to help people understand and implement animal based, low carb nutrition by giving them a practical framework to...
Published 10/29/24
Send us a textNeill FriedmanNeill S. Friedman BSc (HONS) 1 st Class Sport and Exercise Science.Currently in my 2 nd year for a 4 year Ph.D Project which has a working title of:“Effects of fasting and glucose exposure on Mitochondrial programming: ABioenergetics Analysis with Implications for Human Immune Responses andHealthspan”.Co-founder and Executive Director of The BERG F:The BERG F is a Social Enterprise (non-profit) which looks to channelcorporates social impact sponsorships towards fun...
Published 10/22/24
Send us a textI am a practicing doctor in London with over 20 years of experience and also qualified as an executive coach in 2023.I specialise in coaching high-performing professionals and business owners, helping them build health resilience. Health resilience enables individuals to maintain their wellbeing and thrive under pressure. My goal is to help them stay well, maximise their impact, and avoid burnout using the HAPPY™️ framework.I offer a free initial call to understand each other be...
Published 10/15/24
Send us a textSarah Hancock, PhDDr Sarah Hancock is a research analyst at the University of Adelaide in the School of Public Health. She completed her PhD in her native New Zealand in public health nutrition: her research focused on the role of nutrition in oral health and general health, measuring nutrition knowledge for health in New Zealand families and health professionals, and understanding multiple barriers at individual and societal levels families with children experience in try...
Published 10/08/24
Send us a textSusan Levin Certified Health Coach, Your Medical DetectiveCould my work as a Health Coach enhance the work you are doing for your Patient? Do you or your staff need more education in what to do to help your chronically ill patients? For the last 30+ years have been working as a Practice Management Consultant with many of the most recognized and well thought of Practitioners, in Functional Medicine, as well as studying and attending medical conferences. I see my role as some...
Published 10/01/24
Send us a textJulie-Anne GriffithDirector Equi-Scotia CIC and Founder of Balanced Strategy Solutions Julie-Anne began her working life as a British Horse Society accredited instructor in the mid- eighties when she founded her own successful horse-riding centre whilst still in her teens. A brush with cancer in 2007 provides first-hand experience of the inextricable link between physical and mental health and underpins Julie-Anne’s a clear focus on supporting well-being in individual...
Published 09/24/24
Send us a textDr Becky Howie is a medical doctor with 20 years of experience and has been a GP for the last 15 of these years. Throughout her career, she has observed a decline in the general physical and mental health of her patients, despite the huge advances in medical science. About 10 years ago, after observing this trend and seeing illness in her own family, she embarked on a journey to learn more about how our lifestyle impacts our health, well-being, energy and longevity. As...
Published 09/17/24
Published 09/03/24
Published 08/27/24
Published 08/20/24
Send us a textOral Health and wellness Warrior: A title of my servitudeShari Glusi As an Oral Health and Wellness Warrior, I bring 18 years of dedicated service as a dental hygienist, with a profound understanding of the mouth-body-mind connection. My own health challenges as a young woman led me down a path of frustration with conventional medicine, sparking a quest for alternative healing modalities. This journey has been rich with learning about nutrition, natural remedies, herbal tre...
Published 08/13/24
Send us a textAndrea Edmondson Andrea Edmondson has been an educator and consultant for 30 years working in London, New York, Brussels, Washington DC, Houston and now back in the U.K. The experience of teaching in inner London and six international moves with four children taught her about the powerful impact of stress on wellbeing. Her personal struggle with burnout fuelled her journey to find ways to take charge of her wellbeing, improve her health and enhance her resilience. Andr...
Published 07/16/24
Send us a Text Message.Mike Hunter I am a retired medical doctor having specialised in Internal Medicine and Gastroenterolgy with over 15 years experience in academic medicine; having lectured at both undergraduate and postgraduate levels. I was Head of a Medical Unit and Head of Gastroenterology at Helen Joseph, a University of Witwatersrand Hospital in Johannesburg, South Africa. I have worked as a specialist in the NHS in the UK. I have published internationally.Support the Show.
Published 07/09/24
Send us a Text Message.DamonMy name is Damon and my passion and focus is Health & Wellbeing. I’m a Certified Coach, a Wim Hof Method Instructor, a Brain Cancer Survivor Turned Thriver and I'm looking to change my corner of the world.I would love to take you on a journey that shows you how to take more control of your mind, body and soul.For me, mindset is everything. It helped me turn a brain tumour diagnosis into my super power.I’ve experienced what’s it’s like to go from zero to hero. T...
Published 07/02/24
Send us a Text Message.Sharon KeaneySharon Keaney is the Chief Operating Officer at Willbe; a Biohacking business based in the UK who are redefining the solutions - not just conversation - around perimenopause and menopause.Like many in the health space Sharon’s path to health and where she is right now is far from a straight one. It began in 2012 following a transformative health journey, during which she lost over 12 stone in just 7 months. But, the story extends far beyond this....
Published 06/25/24
Send us a Text Message.Dr Linda Mizun Dr. Linda Mizun is an Emergency Doctor, Board Certified Lifestyle Medicine Doctor, and co-founder of Healing Neighbourhoods, powered by the Hero of Health App. Leading a dedicated team of NHS doctors, Dr. Mizun is on a mission to establish 10,000 Healing Neighbourhoods across the UK to tackle loneliness, chronic diseases, and alleviate the burden on the NHS. Having journeyed from East to West and back again as a perpetual immigrant, Dr. Mi...
Published 06/18/24
Send us a Text Message.Stephen Sideroff, PhDDr. Stephen Sideroff is an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and Rheumatology at UCLA’s Geffen School of Medicine. He was the founder & former Clinica...
Published 06/11/24