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Me Tm
ME
TM Meditations & Binaural Beats
Me:Tm was created amidst the global pandemic in response to the rise in stress, anxiety, depression, and emotional imbalance felt as a collective. The partnership of Michelle Eggink and Tom Messina is rooted in the mission to support self-healing and personal growth with consciously crafted guided meditations and binaural beats. Michelle Eggink is a Certified Meditation and Mindfulness Teacher and Tom Messina is a Professional Musician and Producer. Michelle and Tom have teamed up with their aligned passions for meditation and music to provide accessible, enjoyable content for all levels.
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Recent Episodes
Studies show how practicing gratitude reduces stress and depression, improves sleep, and increases our overall satisfaction with life. Join us for this powerful gratitude meditation to evoke feelings of relaxation, joy, and appreciation for life. This meditation includes visualization, deep...
Published 01/31/22
This meditation helps you make peace with the colder months with breathwork, visualization, and guided meditation. Theta wave binaural beats are embedded into the music of this track to help reduce stress and anxiety, combat depression, improve sleep, and strengthen the neural pathways in the brain.
Published 12/20/21
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