All episodes of Metta Squad

Seeing Yourself as Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 04/14/24

Hosting Council (Shanthi)

This guided meditation is a recording by Shanthi. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 04/07/24

Swimming in Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 04/02/24

Glory Metta (Anansi)

This guided meditation is a recording by Anansi. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 03/25/24

Love Is The World

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 03/17/24

Prayer for All Beings

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 03/10/24

Prayer for the World

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 03/03/24

Prayer for Others

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 02/25/24

Prayer for Self

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 02/18/24

Mettā as Relationship Hygiene (Jane)

This guided meditation is a recording by Jane Miller. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 02/11/24

Rainbow Self Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 02/04/24

Rainbow Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 01/28/24

Embodying Self-Love Energy (Vincent)

This guided meditation is a recording by Vincent Briere. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 01/23/24

Secret Blessings of Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 01/14/24

"How Does Love Want To Move Through Me?"

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 01/07/24

"What Would I Do If I Truly Loved All Beings?"

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 12/31/23

"What Would I Do If I Truly Loved Myself?"

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. The technique is inspired by Kamal Ravikant's book, Love Yourself Like Your Life Depends On It. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 12/24/23

Asking a Question of the Heart

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 12/17/23

How Am I Doing? How Am I Feeling?

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 12/10/23

Welcoming Our Parts (Rosie)

This guided meditation is a recording by Rosie Jaye. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 12/03/23

Deep Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 11/30/23

Mindful Review: Three Questions

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. About this technique: The Three Questions Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 11/30/23

Connecting with Your Internal Love (Anita)

This guided meditation is a recording by Anita Amini. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 11/25/23

Loving Future Generations (Rosie)

This guided meditation is a recording by Rosie Jaye. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 11/20/23

"What does it mean to really enjoy it?" (Keshin)

This guided meditation is a recording by Keshin Renee Dee. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 11/12/23