All episodes of Metta Squad

Tonglen for Friends

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 07/21/24

A Bubble Bath of Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 07/14/24

Metta Squad

Published 07/14/24

Absorbing Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 07/07/24

Three Roads to Self Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 06/30/24

A Loving State of Mind

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 06/23/24

A Love Letter from the Heart

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 06/16/24

Cultivating Virtue

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 06/09/24

Weaving the Brahmavihārās (Vincent)

This guided meditation is a recording by Vincent Briere. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 06/02/24

An Orb of Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 05/26/24

Seeing Strangers as Beloved Friends

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 05/19/24

Pouring Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 05/05/24

Ask the Heart

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 04/28/24

Metta For and From Your Guides

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 04/21/24

Seeing Yourself as Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 04/14/24

Hosting Council (Shanthi)

This guided meditation is a recording by Shanthi. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 04/07/24

Swimming in Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 04/02/24

Glory Metta (Anansi)

This guided meditation is a recording by Anansi. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 03/25/24

Love Is The World

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 03/17/24

Prayer for All Beings

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 03/10/24

Prayer for the World

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 03/03/24

Prayer for Others

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 02/25/24

Prayer for Self

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 02/18/24

Mettā as Relationship Hygiene (Jane)

This guided meditation is a recording by Jane Miller. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 02/11/24

Rainbow Self Love

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin Listen to these guided meditations Support Tasshin on Patreon

Published 02/04/24