Hello Love, In this episode I dive why it is so important to prioritize yourself. We discuss:+my 10 day social media break+stress and how that impacts our weight loss, energy levels, periods, mood, etc.+ways to start prioritizing you +and more! as mentioned in this episode:smart ring link:...
Published 08/24/24
Hello Love 💛 In this episode, we're diving deep into the foundations of weight loss to help you achieve sustainable and long-lasting results. Forget the quick fixes and diet trends that promise rapid weight loss but leave you frustrated and disappointed. I'm here to guide you on a healthier, more...
Published 08/02/24