Description
Venerable Robina Courtin discussed ways to apply Buddhist teachings to our everyday lives, to help us in our relationships, our work, our emotional lives, and in interpreting events we see going on in the world.
0:00 Everyday Buddhism
5:29 How do we do the job of being a Buddhist?
07:35 The way to apply impermanence in daily life
10:40 We suffer because we don't have the right view of reality
15:35 We have no idea that what goes on in our mind plays any role in our lives
18:20 It's our interpretations of the outside world that make us suffer
24:24 The First Level of Practice - Control your body and speech
27:02 The main energy of attachment is dissatisfaction
33:33 "There's nothing wrong with your heart dear, it's just your behaviour!"
35:03 Controlling our speech solves 90% of our problems
39:59 We create ourselves through our thoughts
43:30 Question: Is romantic love just attachment?
48:50 Question: Can we say people are attached to their suffering?
51:00 Question: Is it being phony to say nothing?
55:42 Question: Can you discuss attachment to reputation and the desire to be liked?
1:06:05 Question: Can we think of Putin as having a good heart but problematic behaviour?
1:11:16 Question: Would you explain the attachment to our and others' gender?
1:21:20 Question: Do you have a simple way to introduce Buddhism to children?
1:23:18 Final thoughts
Venerable Robina Courtin leads a short - five minute - meditation on the breath.
Venerable Robina gives an introduction to the correct physical posture to adopt followed by a brief, simple meditation aimed at increasing focus, awareness and alertness. Easily something you can do...
Published 08/08/23
Venerable Robina Courtin is known for her clear teaching, explaining the Buddhist approach to thinking and acting in terms we can understand.
Through examples that are relevant to our lives, she presents multiple ways we can put these ideas into practice.
Venerable Robina explains the...
Published 08/08/23