Your unconscious mind is powerful. It sets the stage for everything happening in your body and also determines the quality of your life. Whether it’s faulty beliefs, past trauma, or unresolved emotions, this stored energy can be toxic…and physical illness can result.You don’t have to keep carrying your old patterns! Your body knows how to digest this energy and release it! Join me for this week’s episode of MindBody TV where I’ll share how to RESOLVE old unconscious patterns keeping you stuck and sick, so you are free to embody the joy, health, and well-being you are ready for! ‌ ** My Instant Elevation program is now available! In this program, you will have a 21-day guided course to: -practice the Instant Elevation Technique every day-learn about your energy body and how it works-practice powerful MindBody tools that upgrade your system-bring yourself into alignment with what you DO want-release your past and everyone else’s energy There is even a BONUS when you register now. We're hosting a live watch party of one of our Embracing Health group healing calls. This call will activate healing within you WHILE YOU WATCH and do the exercises along with participants. The Embracing Health mentors will be there to answer questions and assist you in integrating this for yourself. For more information, visit:  Instant Elevation