We sometimes equate the lack of freedom to physical or tangible things, such as our environment or people locking us in when the firt step to experiencing freedom is by releasing yourself from within. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

It been a long time but we're back and on this episode we catch up with our Host Mali as we discuss change when there's a lot more to lose.  --- Send in a voice message: https://anchor.fm/mindfulmali/message