As we, grow heal and change things aren't always as they used to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmali/message

We sometimes equate the lack of freedom to physical or tangible things, such as our environment or people locking us in when the firt step to experiencing freedom is by releasing yourself from within. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmali/message Support this podcast: https://anchor.fm/mindfulmali/support

It been a long time but we're back and on this episode we catch up with our Host Mali as we discuss change when there's a lot more to lose.  --- Send in a voice message: https://anchor.fm/mindfulmali/message

The basis of all manifestation is the feeling ..... --- Send in a voice message: https://anchor.fm/mindfulmali/message

We see things as we are not as they are when in conflict ... --- Send in a voice message: https://anchor.fm/mindfulmali/message

We tend to believe that attachment comes naturally to us when in reality it is a culmination of the ego. In this episode, our host Mali Kaluve breaks down why attachment causes more harm than good  --- Send in a voice message: https://anchor.fm/mindfulmali/message

One of the greatest parts of growth, acceptance, and love is forgiveness yet it is one of the more challenging. However, forgiveness is not for those that have hurt us but for ourselves, it's the ability to let go of pain and suffering and disregard our loyalty to that suffering. In this episode of Mindful Mali, we discuss the importance of forgiveness as well as some of the misconceptions around forgivness. --- Send in a voice message: https://anchor.fm/mindfulmali/message

Love is already unconditional and within you but society has taught us that it is something we have to chase. In today’s world, love is depicted is as something so conditional, something that is not part of your nature when in reality love is in your nature. --- Send in a voice message: https://anchor.fm/mindfulmali/message

To be able to truly love yourself and others acceptance is key. However, acceptance doesn’t mean you have to settle it just creates a better understanding of the present. --- Send in a voice message: https://anchor.fm/mindfulmali/message

We constantly hold on to the worlds perception of ourselves never truly realizing who we are on a much deeper and intimate level. Our true power however, comes from realizing that we are so much more than we appear to be.

From birth, we are molded by our environment and society into a person that we are really not. We then begin to feel the disconnect between who we really are and who we think we are. In this episode, we discuss how to stop being somebody and begin the introspective journey of truly understanding who you indeed are. 

Energy is constantly moving to and through us. This law speaks on energy and it’s constantly changing form and how it affects us.

“Opposites are equal in nature but different by degree” you can’t have Ying without Yang you can’t have positive without negative. On this episode I discuss the law of polarity and how it is important to embrace all aspects of whatever journey you’re on.

Everything is neutral, everything is relative and we are the ones that place meaning and emotions to the experiences we have in life. “ when you change the way you look at things the things you look at change” - Wayne Dyer

The outside is merely a reflection of the inside. The more you work on yourself the more your reality starts to fall into place. It starts and ends with you.

Everything we see , touch, feel and thing vibrates at its own frequency. Nothing is still, everything moves. Join me on this Episode to dive deeper into the law of Vibration and find out ho you can apply it into your life.

This is views as the foundation and the most fundamental aspect of understanding the laws of the universe and increasing mindfulness and understanding. Join me as I explore the power of interconnectedness

Nobody is beyond redemption, nobody is beyond repair but it takes the decision to not give up on yourself for you to reach there. Nobody can believe in you for you, nobody can save you from you. Understand that you are worth the fight, understand that you are enough and push through. Don’t give up.

We often view the portrayal of emotions as something that signifies weakness when in reality emotions and the ability to feel, understand and respond appropriately is one of our largest assets. On this episode i dive into the concept of Emotional intelligence, what it entails and how you can improve yours.

"If you wait until the wind and weather are just right, you will never plant anything and never harvest anything." Recently I’ve grown to realize that when you sit around and wait for the “right time” you’ll be sitting around and waiting forever. Opportunity are all around us but you have to make the decision to commit and go through with them because nobody can make that decision for you. Stop sitting around waiting for the “right time” and make the “right time” happen on your own.

“Time is only an illusion , the only thing that is real is now” - we tend to forgot the most important aspect of what we call time which is the present moment as the past and future are beyond our control. On this episode I shall be discussing a little more about time and the ways in which we can remain in the present.

We tend to fall victim to our emotions and allow ourselves to be constantly influenced by outside sources when it comes to how we feel. On this episode I will be discussing how you can consciously become more aware of your emotions and thus take control.

We are constantly manifesting on a daily basis , being more intentional and conscious about what we put out into the universe can make all the difference.

We live the knowledge that we’ll need other people to help support us but rarely do we think and understand the need to support others outside of self interest. On this episode I will be talking about human selfishness and the lack of support we give to those around us.