One of the greatest parts of growth, acceptance, and love is forgiveness yet it is one of the more challenging. However, forgiveness is not for those that have hurt us but for ourselves, it's the ability to let go of pain and suffering and disregard our loyalty to that suffering. In this episode of Mindful Mali, we discuss the importance of forgiveness as well as some of the misconceptions around forgivness. --- Send in a voice message: https://anchor.fm/mindfulmali/message