Episodes
Join Dr. Leonaura Rhodes as she interviews Dr. Sarah Robbins, a gastroenterologist and nutrition expert. Dr. Robbins shares her fascinating journey from growing up on a ranch in Canada to launching Well Sunday Health, a company that empowers others through science-backed nutrition. In this episode, she offers strategies for managing stress, combating burnout, and improving gut health. Whether you're in healthcare or simply passionate about wellness, Dr. Robbins’ insights will resonate with...
Published 09/17/24
Join Dr. Leonaura Rhodes as she chats with Dr. Amelia Scott Barrett, a neurologist focused on eliminating disabling headaches through the Migraine Relief Code. Dr. Barrett delves into the importance of genetic testing and smart health devices in migraine treatment and offers advice on managing stress and maintaining health. Her passion for integrative medicine and emphasis on quality sleep make this episode a must-listen for healthcare professionals and migraine sufferers alike.
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Published 09/17/24
In this inspiring episode of Mindful Medics, Dr. Leonaura Rhodes interviews Dr. Joe Feuerstein, a distinguished integrative medicine physician. Dr. Feuerstein shares his journey through medical training in England and Israel, the hurdles he overcame, and the evolution of the medical profession. He also offers valuable tips for managing stress, maintaining a healthy lifestyle, and balancing work and personal life. Tune in for a fascinating discussion on the intersection of traditional and...
Published 09/17/24
In this episode of Mindful Medics, host Dr. Leonaura Rhodes speaks with Dr. Meredith Broderick, a board-certified neurologist specializing in sleep medicine. Dr. Broderick shares her personal journey from being adopted from South Korea to becoming a leading expert in sleep health. Discover her approach to sleep medicine that minimizes medication, how outdoor activities fuel her resilience, and her top tips for improving sleep and brain health. This episode offers essential insights for anyone...
Published 09/17/24
In this captivating episode of Mindful Medics, host Dr. Leonaura Rhodes interviews Dr. Teimojin Tan, a wilderness medicine expert and survivalist who spent 63 days on the hit survival show Alone. Dr. Tan shares his journey from the Canadian Army Reserve to his current work with indigenous communities and the creation of his online course, Survival Doctors. Learn how he integrates his love for adventure and service with a fulfilling career in medicine. Tune in for insights on resilience, the...
Published 09/17/24
In this insightful episode of Mindful Medics, Dr. Leonaura Rhodes interviews Dr. Xunda Gibson, founder of Sol, MD Travel. Dr. Gibson shares how her career was shaped by pivotal moments, including a childhood choking incident and a malpractice lawsuit. The conversation explores the financial advantages of travel medicine, strategies for stress management, and Dr. Gibson’s advice for achieving financial literacy in the medical field. This episode offers invaluable insights for doctors looking...
Published 09/17/24
Join Dr. Leonaura Rhodes on Mindful Medics as she sits down with Dr. Paul DeChant, a seasoned healthcare executive and advocate for physician well-being. Dr. DeChant shares his personal experiences with clinical burnout, his transition from physician to CEO, and how lean management principles can revolutionize the healthcare industry. Discover how Dr. DeChant’s approach to leadership is helping healthcare professionals manage stress and improve patient care.
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Published 09/17/24
In this episode of Mindful Medics, Dr. Leonaura Rhodes sits down with Dr. Gail Gazelle, a former hospice physician, Harvard Medical School assistant professor, and master certified coach. Dr. Gazelle shares her personal journey from overcoming a challenging childhood to becoming a pioneer in palliative care and an advocate for mindfulness in medicine. They explore the role of mindfulness in combating healthcare burnout, restoring autonomy, and maintaining well-being, as outlined in Dr....
Published 09/17/24
On this episode of Mindful Medics, Dr. Leonaura Rhodes interviews Dr. Diane W. Shannon, an internal medicine physician turned coach and author, who is dedicated to helping women in medicine navigate burnout and build fulfilling careers. Dr. Shannon opens up about her own struggles with physician burnout, her transition into medical writing, and how mindfulness can play a key role in healthcare well-being. Discover her top tips for setting boundaries, practicing self-care, and thriving both...
Published 09/17/24
In this episode of Mindful Medics, host Dr. Leonaura Rhodes interviews the dynamic Dr. Toni Liu, a family physician, artist, sex educator, and mental health advocate. Dr. Liu shares her personal journey from the pressures of traditional medicine to creating a life that integrates art, self-love, and coaching. Listen in as she discusses the realities of burnout, the importance of self-care, and how high achievers can lead more authentic and fulfilling lives. Discover practical insights on how...
Published 09/17/24
Doctors don’t need inspiration. They need relaxation. Dr. Leonaura Rhodes and colleagues teach mindfulness techniques, stress relief, and career strategies to help you build your balanced, joyful life. Discover how medical students and experts like you quiet the chaos and avoid professional burnout to be happier healthcare heroes in Mindful Medics.
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Published 09/16/24