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Kelly Winkler
Mindful Moments for Families and Schools
Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
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Ratings & Reviews
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5.0 stars from 9 ratings
“I love how Kelly provides teachers and families with tools to bring mindfulness into their lives. Her podcast gives actionable and relatable examples to help parents and teachers bring mindfulness into their little ones lives. Recommend this for anyone who has anxious little ones.”
great at home workout via Apple Podcasts ·
Canada ·
07/22/21
“Excellent information for me to use as a mom with my own children and as a second grade teacher in my classroom to incorporate mindfulness into the school day.”
Brexxon2 via Apple Podcasts ·
United States of America ·
05/14/21
Awesome Podcast For Families
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“So happy that i found this podcast! Such great tips for this mom of 3 with a hectic schedule. I will definitely try some of these ideas at the next mealtime!”
Jen Kassebart via Apple Podcasts ·
United States of America ·
05/13/21
Recent Episodes
Published 08/19/21
In this episode I am joined by psychologist, Marjorie Aunos. Marjorie begins by telling us her incredible story. Her life changing experience led her to finding a new perspective and way of approaching life. We talk about character strenghths, positive pschology, and how they both relate to...
Published 08/19/21
In this episode I speak with yoga teacher, Sophie Spoor. Sophie shares with us the powerful benefits of bringing yoga to the special needs population. She also shares how to adapt to reach this population to allow them to find the most benefits from the practice of yoga. Sophie is a French...
Published 08/12/21
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