Welcome to the Mindfulness Matrix podcast! We’re your hosts Mykee & Isaac. Separately we’ve been on our own paths of growth & self-discovery, but we’re coming together on this podcast to show you it’s time to break down your personal barriers, reclaim your power, find your dharma and authentic self. If you’re ready to shatter past traumas, step boldly into who you’re meant to be, and unlock your fullest potential, let’s dig in.
In this powerful episode of The Mindfulness Matrix, Mykee and Isaac dive deep into the roots of hustle culture, asking the tough question: Is our relentless drive always healthy, or could it be a response to unresolved trauma?
They explore the connection between hustle and trauma responses,...
Published 11/20/24
Ever feel like change scares you senseless? Or that life keeps serving you the same lesson on repeat? Dive into this episode where hosts Mykee and Isaac dig deep into the universal fear of change and the uncomfortable yet powerful process of self-awareness. Mykee shares a vulnerable story about...
Published 11/13/24
In this episode of the Mindfulness Matrix Podcast, Mykee and Isaac dig deep into the concept of regret and its power to keep us tethered to the past. They explore the differences between regret and learning, emphasizing the importance of emotional processing and self-awareness.
Mykee and Isaac...
Published 11/06/24