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Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips
Mindin' My Wellness
The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you.
Dani Marenburg is a double-certified...
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Ratings & Reviews
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4.9 stars from 326 ratings
Love this podcast!
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“This podcast is so well done! I love the topics Dani covers and she does a great job of helping us develop a healthy mindset towards nutrition. Highly recommend!”
Plaguer were via Apple Podcasts ·
United States of America ·
04/02/24
Ultimate health podcast
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“Mindin’ My Wellness is the ultimate health podcast. From honest conversations on weight loss, to helpful tips for integration, Dani brings on knowledgeable guests and always offers honest conversation!”
cward1019 via Apple Podcasts ·
United States of America ·
03/18/24
Bringing new perspectives to light
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“So happy I stumbled across this podcast. I thought the episode on chiropractic care was an amazing perspective for nervous system regulation that not many people tap into.
Tina Salicco Jackson”
Tina Salicco Jackson via Apple Podcasts ·
Canada ·
03/01/24
Recent Episodes
Welcome to the Calorie Burning Series!
Would you believe me if I told you that the type of food you eat can contribute to the number of calories you burn in a day? In part three of our Calorie Burning Series, I am diving into the thermic effect of food (TEF), and how you can use this information...
Published 04/30/24
Published 04/30/24
Welcome to the Calorie Burning Series!
Have you ever heard people say things like ‘take the stairs’ or ‘park further away and walk’ when it comes to losing weight? You might be wondering if these little changes make a difference when it comes to burning calories, and in this episode, I will show...
Published 04/23/24
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See hourly chart positions and more than 30 days of history.
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