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Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips
Mindin' My Wellness
The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you. Dani Marenburg is a double-certified...
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Ratings & Reviews
4.9 stars from 376 ratings
So Informative!
I am new to the world of macros and have learned so much from this podcast! It is so well articulated and Dani covers a variety of information that is helpful for anyone… Whether you are just starting out or have been tracking your macros for years. So glad I found this!
Jonesy731xo via Apple Podcasts · United States of America · 08/13/24
Awesome podcast.
I was a beginner to macros and she makes it simple to learn tips on where to start!
Mhoneil01 via Apple Podcasts · United States of America · 07/29/24
Dani breaks it down
Dani is a wealth of knowledge. I have learned so much from her approach with macros and appreciate how she shares this information to encourage women.
Alex Hamilton 1 via Apple Podcasts · United States of America · 07/25/24
Recent Episodes
How often do you find yourself adopting the mindset of ‘once I have X, then I can do Y’? Whether that’s fitness, health or anything else in your life, we have all been there. In today's episode, I'll debunk this common belief and share how taking "messy action" can pave the way to your goals, no...
Published 11/19/24
Published 11/19/24
Are you a breastfeeding mama wondering if it is possible to achieve body recomposition during this phase of your life? I recently sat down with Dr. Shannon on her podcast ‘The Dr. Shannon Show’ to answer this question. We discussed the unique caloric and macronutrient needs during breastfeeding,...
Published 11/12/24
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