Before I had really discovered who I was, I felt like sex was really hard and it was something that was not integral part of my marriage. It was something that was one more thing on my to-do list. I know that for so many of us right now, there will be times when we get into those slumps or the funks. When you are exhausted by all the things, how can you still have a good sexual relationship with your husband or partner? On this episode, together with Amanda Louder, we address the weariness that motherhood can bring to the bedroom. We share heartfelt stories and Amanda shares expert insights into reigniting that all-important spark, even when your energy reserves feel utterly depleted. This is an episode you don't want to miss. What you'll learn in this episode:   Strategies to keep a passionate and intimate relationship while being a busy momHow self-connection and finding joy in small things can help revive desireThe importance of emotional intimacy and communicationIdeas for transitioning from daily responsibilities into a more intimate mindsetThe role of responsive desire and creating the right context for arousal and desireAmanda's Bio: Amanda Louder is a Certified Sex & Marriage Coach who helps Christian men & women overcome their obstacles to create a more emotionally, mentally, spiritually, and physically intimate relationship.  She is also the host of the Sex for Saints Podcast which has over 1.4 Million Downloads. In addition to being a coach, Amanda is also a wife to Kevin, and mom and step-mom to 5 kids, ranging in age from 15-24.  In her spare time, she enjoys reading, watching her kids play sports, fishing, and camping. Featured on the Show:  Amanda's websiteAmanda on InstagramSex for Saints PodcastClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books How to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/