After a tough experience with a traumatic childbirth, I started shaking uncontrollably. I didn't understand it at the time, but there's this one book that helped me go through this.In this episode of the Mom on Purpose book club, we're going to dive deep into the book "Burnout: The Secret to Unlocking the Stress Cycle" by Emily and Amelia Nagoski. We'll talk about what burnout really is and how "Human Giver Syndrome" is slowly killing us. Today, we'll understand the body's natural proces...