140. Mindset Reset: You Can’t Pour from an Empty Cup: Why Self-Care Isn’t Selfish
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Hi mamas, In this week’s episode, we’re talking about a quote you’ve probably heard me mention before: “You can’t pour from an empty cup.” As working moms, we’re always juggling a million things—work, kids, school schedules, activities, and let’s not forget everything going on at home. It’s so easy to fall into the trap of constantly giving without ever stopping to refill our own cups. But here’s the hard truth: if we keep pouring without taking care of ourselves, we’ll burn out. 💖 My challenge for you this week mamas, each day, pick one way to refill your cup… one way to care for yourself—one thing that’s just for you. Then, at the end of the week, take a moment to reflect on how it felt. Did it make a difference in your mood, your energy, or your patience? Did you notice anything shifting, even if just a little bit? I'd love to hear one thing you picked… head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it so we can help you prepare and so that you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button. Check out my time savings FREEBIES: ☀️Makeover your mornings with my  MORNINGS MADE SIMPLE - FROM CHAOS TO CALM FOR BUSY MOMS guide! ☀️ 🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ 📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨ ⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰ Love & Light, Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session      
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