Hi mamas! (Part 1 of 3) In this 3 part series, we dive deep into a fascinating conversation with Emma Bliss, a holistic health coach, as she shares her journey of transformation during a retreat in Thailand. Imagine healing through yoga, liver flushes, and ocean swims — sounds dreamy, right? But the real magic of this episode comes from exploring iridology and sclerology — ancient practices that examine the iris and sclera to gain insight into your health. Emma opens up about how these holistic practices can reveal predispositions and help women avoid disease by nurturing their body. Whether it's managing stress or discovering imbalances long before traditional medical tests show them, this conversation will blow your mind. Tune in to hear us discuss the common health struggles busy working moms face and how holistic health approaches like iridology can provide answers when doctors often can't. And if you're feeling overwhelmed as a working mom, you're not alone — we talk about the importance of self-care and the simple, nourishing steps you can take to restore balance and joy to your life. Where to find Emma of Bliss Health Coaching: Website 👉https://emmabliss.com/ On Facebook 👉 https://www.facebook.com/blisshealthcoach On Instagram 👉 https://www.instagram.com/emma_blisshealthcoaching/ Grab Emma’s Freebie here 👉 https://emmabliss.com/comp-resources/actions-for-happiness-guide/     Bottom of Form **Want some time saving FREEBIES!?!** ☀️Makeover your mornings with my  MORNINGS MADE SIMPLE - FROM CHAOS TO CALM FOR BUSY MOMS guide! ☀️ 🥗Grab my SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵to free up your evenings and focus on what matters most. 📱 Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽 **Here are my other podcast episodes I mention** 📱 Increase You Productivity! How To Get Off Your Cell Phone & Get More Time Back In Your Day ☀️Start Your Days with Calm Instead of Chaos! 10 Tips for a Better Morning Routine 🌙 End Your Days With Calm Instead of Chaos! 10 Tips For A Better Morning Routine Want to join our community?!  Come check out our Facebook group Work-Life Balance For Working Moms ⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰ Love & Light, Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session