So, I may be notorious for starting things and not finishing them BUT, I'm sharing a list that even I can follow that makes my life better. And, I'm challenging you to try out a few of them for a week, report back, and let me know if they make your life better -- even if by 1%. Some things we'll talk about this week: How waking up an hour-to-30 minutes earlier can change your entire day Setting boundaries with your phone to improve your mental health Stimulating your mind through reading or listening to something new (instead of scrolling) And, why you should call your grandparents right now! Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lexxhidalgo/?hl=en Moments IG: https://www.instagram.com/themomentspod/?hl=en TikTok: https://www.tiktok.com/@lexxhidalgo YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices