Episodes
Today I talk about a big decision I've made (which I know many of you will be making right now) I am also joined by 2 x amazing Moms who share their Momfessions around Motherhood Regret and Hard Chapters of Motherhood. JOIN THE VILLAGE: The Village is now closed. Join The Waitlist and be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7. Hurry as...
Published 05/19/24
Published 05/19/24
Today I answer the question that everyone always asks me. How do I navigate being an Autistic woman raising Autistic kids. I am also joined by 2 x amazing Moms who share their Momfessions. JOIN THE VILLAGE: The Village is now closed. Join The Waitlist and be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7. Hurry as doors close on 30th...
Published 05/12/24
On this eposide, I talk about how I am letting early Motherhood go and embracing the new chapter. I am also joined by 2 x amazing Moms and talk about: 1. How to let guilt and shame go 2. How to decide if you want another baby   JOIN THE VILLAGE: The Village is now closed. Join The Waitlist and be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7....
Published 05/05/24
TRIGGER WARNING: On today's podcast I am discussing baby loss. If you don't feel ready to listen to this, please feel free to skip this episode and come back to it at a later day. This is a very special episode of Momfessions. I am joined by an amazing Mom who shares her experience of baby loss. And I also talk about my experience of baby loss. I am also joined by another amazing Mom who shares a really honest Momfession that I know you will relate to. And I share 5 things I did to get...
Published 04/28/24
Today I share something really vulnerable. Something that made me feel like I failed as a Mother . I share tools on how to overcome this feeling. This episode also includes 2 x amazing Momfessions. I give you tools to: -Help you recognize you are enough (and are always enough) as a Mom -How to navigate surprises in Motherhood (including an unexpected pregnancy TO JOIN THE VILLAGE: Click here to Join The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard...
Published 04/21/24
Momfessions Season 2 is coming soon and it is bigger and better. To share your Momfession, please email [email protected] For access to more tools and resources click here Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood-a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for...
Published 04/14/24
On this final episode of this season of  Momfessions, I share a really special exercise that will give you clarity on the type of Mom you need and want to be. It is one of my favorite exercises to do with my clients and I hope you find it as helpful as they do. I am also joined  by 3 x brave Moms who share their Momfessions with me (including a a very emotional one that is close to my heart) I talk about how to let go of: -Screen Time Guilt -The Pressure Of Toddler Feeding (I mean do any of...
Published 02/12/24
Today I share an experience I had that will help you to stop worrying about your children's future and be more mindful and present in today (it's a special one) I am also joined  by 3 x brave Moms who share their Momfessions with me (including a Mom who literally ran away from it all) I talk about how to: -Navigate Friendships In Motherhood (so you don't feel lonely) -How To Be More Productive (with your very limited time and energy) For access to additional tools and resources, please...
Published 02/05/24
Today I share something very personal-not feeling like I'm enough and losing friendships (and how for a long time, I felt like the odd and uncool girl) I am also joined  by 3 x brave Moms who share their Momfessions with me. I talk about how to: -Navigate Weekend Overwhelm (yes some Moms find weekends really hard) -Connect with your children (and recognize there is no right or wrong way to do it) -Accept your reality of Motherhood (so you can stop comparing) For access to additional tools...
Published 01/29/24
Today I share a very vulnerable experience I had to help you silence your inner critic (I know you will relate to it) I am also joined by 3 wonderful Moms who shared their Momfessions. I discuss and give tools to help you: 1. Overcome Motherhood Imposter Syndrome (so that you recognize you are enough) 2. Navigate Sleep Deprivation (so you can have more energy) 3. Manage Gender Disappointment (so you can let go of the guilt) 4. Stop Doing It All (and start recognizing how much you are...
Published 01/22/24
Today I share an experience that I know many of you will relate to. A moment where my inner critic was high and how I got rid of it. I am also joined by three brave Moms who share their Momfessions. I talk about how you can: 1. Overcome feeding judgment, shame and guilt (there is no right or wrong way to feed your baby) 2. Manage any feelings of regret about Motherhood (so that you can realise it's a normal feeling) 3. Shed the career guilt (because you are allowed to have a career and...
Published 01/15/24
Today I share my ultimate Momfession and my why - the very reason I have created this podcast. I am also joined by four braves Moms who share their Momfessions. I share tools that you can use to: 1. Fill up your Reserves (so you feel less overwhelmed and exhausted) 2. Close the chapter on your pre Motherhood life (so you can embrace your new identity) 3. Let go of some Motherhood myths (so you can stop feeling guilty) For access to additional tools and resources, please visit the MIND ...
Published 01/08/24
Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of Mind Mommy Coaching and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you...
Published 12/13/23