This week, I’ve got a special treat for you guys! We are traveling back in time and re-airing the most popular episode in the history of this podcast.  I'm so excited to put this out again for you guys because I’m talking to Gail Tulley (full bio below) and she is such a wealth of knowledge! She is the founder of Spinning Babies, which talks about the physiology of your baby in the womb and the importance of creating as much space in the pelvis as possible.  In this episode, we talked about ample fetal positioning and why it’s so important to consider which way the baby is facing and how flexed the head is. Gail makes all this really, really easy to understand. We also talked about exercises and movements, posterior babies, what to do when your baby is breech and so much more! Enjoy part one of this super informative episode on how to have an easier birth.   Want to birth without an epidural? Get our FREE Natural Birth Prep Pack to gain the confidence you need - because simply wanting it might not be enough!   Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!   Related Episodes and Resources Spinning Babies techniques and resources  Optimal Fetal Positioning book by Jean Sutton and Pauline Scott  Ina May Gaskin's book about orgasmic birth Debra Pascali-Bonaro's work on orgasmic birth   About Gail Tully Gail Tully is a Midwife, renowned author and educator and creator of the Spinning Babies® approach that has contributed to a paradigm shift in childbirth care around the world. In her home town of Minneapolis, USA, Gail has been coordinator and consultant to multiple well known Doula Programs and is a founding mother of the Childbirth Collective, one of the largest doula organizations in the USA.  Books by Gail Tully Breech Birth Quick Guide Spinning Babies® Quick Reference Belly Mapping® Workbook Videos by Gail Tully  Spinning Babies® Parent Class Daily Essentials (with Sarah Longacre of Blooma) Resolving Shoulder Dystocia