More Train, Less Pain; Engineering the...
S4E10: Random Show LIVE from Colorado with Michelle & Tim: Coaching needs experience, data tracking, and expressive aesthetic in movement practice
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S4E16: Pickleball- Performance demands, designing training, & considerations for the aging adult
Published 09/16/24
S4E13: Make Climbing Fun (Again) with Climbing Coach Sarah Richardson
Published 08/26/24
S4E9: All Things Trail Running; Lessons learned, training recommendations, advice for strength coaches, & resources
Published 07/08/24
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