In the final episode of my bite sized 5 Pillars week (welcome to all of the new listeners), I am chatting about the importance of connection. As humans, we are wired to connect. And to do this, we need to have support around us to make it happen. I jump into some simple ways as mums we can foster connection.  Knowing that in the last few years this major pillar of health has ultimately suffered (hello lockdowns'), this week I have re-started by Work.Mama.Life.Lounge. A place to connect and be with other working mum's. Here's the link if you want more info. www.draliyoung.com/lounge