Today I introduce you to Dr Hilary Claire, a clinical psychologist who specialises in nutritional and environmental medicine. She works specifically with mum's to help them move out of exhaustion, depletion and overwhelm, and towards a optimal motherhood.    She blends nutritional supprot with supporting mums to become healthy and resilienct. She is a rockstar in low tox living, and the strategies you can employ as a busy mum to make this a reality. You can find out more about her at her website, where you can also buy her book, The Motherhood Reset. https://www.drhilaryclaire.com