Description
This taster of an episode is all about my signature support program for mum's, the Working Mama Reset. The doors open to this program on monday, so I thought I'd give you a bit of a background view of what it involves.
If you loved Work.Mama.Life. and are ready to make some change in your world, this 8 week immersive course is perfect for you. Go and check it out at www.draliyoung.com/mamareset
Angela Lockwood is my final guest on this iteration of the podcast, and I couldn't be happier to have her share her wisdom with the amazing Work Mama Life listeners. Angela is an OT, speaker and author of the best selling book Switch Off. She now works with parents, children and schools to...
Published 09/22/23
Are you wondering how your bones are influenced by the ageing process... and the why behind lifting heavy things? Today I have Exercise Physiologist - Stephanie Allen, the brains behind Active Range.
Steph is a powerhouse in the world of supporting women as they age, and I loved our chat about...
Published 09/05/23