Description
Join Jocelyn Brewer and myself as we chat all things the modern mother experience, our involvement in technology and how we can do it different and better. We dive into the impact of technology and the role that we can play as mothers in shaping our childrens tech time.
Jocelyn Brewer is a Sydney-based psychologist teacher and human, with expertise in cyberpsychology, digital wellbeing and mental health. She answers the question... how do we stay human in a digital age?
You can find her on Insta @thejocelynbrewer
And if you are interested in her program Digital Nutrition or any of her work, you can find jocelyn on her website too.
Angela Lockwood is my final guest on this iteration of the podcast, and I couldn't be happier to have her share her wisdom with the amazing Work Mama Life listeners. Angela is an OT, speaker and author of the best selling book Switch Off. She now works with parents, children and schools to...
Published 09/22/23
Are you wondering how your bones are influenced by the ageing process... and the why behind lifting heavy things? Today I have Exercise Physiologist - Stephanie Allen, the brains behind Active Range.
Steph is a powerhouse in the world of supporting women as they age, and I loved our chat about...
Published 09/05/23