Welcoming Emma Gilmour into the Work Mama Life world today, and you are all going to totally love it. Emma is from Hope Rising Coaching, and works with middle aged women to change the conversations and relationships with booze. Today we chat about the having it all myth... The pressure on women in mid-life is insane. We grew up with Madonna on our Walkmans, ‘Working Girl’ at the cinema and ‘we can have it all’ expectations. Fast forward twenty years and we have been all the things the mum, the wife, the career woman. Running full throttle on caffeine, booze and adrenaline for so long, we are literally ‘Women on the Verge of a Nervous Breakdown’. She is a counsellor and certified This Naked Mind, Gray Area Drinking & Tuning in to Teens™ parenting coach.  Her coaching practice is for parents who want to model a healthy relationship with alcohol for their kids.  She work's with people wherever they are on their journey with alcohol and whatever they want their coaching outcome to be: to take a break, to moderate or to go alcohol free.  Emma's mission is to get rid of the stigma surrounding seeking to change our relationship with alcohol. You will find no shame, blame or judgement in my coaching program. My goal is to help you take back control and find the freedom of making alcohol a small and insignificant part of your life.   Emma is currently preparing for her virtual 3 day retreat - and if after the episode this sounds like something that would suit you, jump in here to access it.  You can find out more about Emma at the usual places below.  https://www.instagram.com/hoperisingcoaching/ https://www.facebook.com/Hoperisingcoaching https://www.linkedin.com/in/emma-gilmour-36a9a922/ or go to www.hoperisingcoaching.com