In todays episode I dive into the 5 elements of connection, and how it matters for you as an individual, and for you as a business owner. We know that connection seems like a 'nice to have' often, but it is actually an essential and vital component to the success of your relationship with your self... and the foudnations of your business.   As a working mum, your time is often drawn in multiple directions. In this episode, I chat about how connection impacts: Creativity and Innovation Clarity and Focus Stress Management Emotional Intelligence Work Life Balane & Sustainable Growth (as an individual, for self, and as a mother). I then dive into the importance of Connection from a Business perspective: Customer Engagement Employee Collaboration Partnerships and Alliances Digital Connectivity Connection draws everything together. That energetic connection with self, that energetic connection with your family as a mum. Having those conversations about how they matter to you, how your work matters to you, and how it can beautifully work together... this is where connection on all fronts matters. Having those values as established, in your values driven practice model, is key for success.   If you would like to book a free 15 minute discovery call with Dr Ali to support your self and your business go to https://calendly.com/draliyoung/coaching-discover-call