Do You Have a Healthy Relationship with Food?
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Description
After a bad day do you head straight home to a tub of ice cream or binge on chocolate when your stressed? For some, eating can be more about filling an emotional need instead of hunger. Author Brad Lamm gives tips that can help you rebuild your relationship with food.
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Published 01/01/18
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Thinking of a gym-related New Year's resolution? Listen to how Adonis Hill and Shanna Fried transformed their lives both physically and mentally.
Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB
* Mara Schiavocampo is an Emmy Award-winning ABC...
Published 01/01/18
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