“I am learning so much about myself while listening to this podcast. So many things that I have struggled with but haven’t been able to put into words are so wonderfully captured in this podcast. Even after the first episode, I was more compassionate with myself and motivated to make healthy choices. Dr. Shawn Hondorp uses science based evidence to help people conquer the toxic and ineffective dieting cycle and put this energy into a more balanced lifestyle. I cannot wait to continue listening!”
caitlyng37 via Apple Podcasts ·
United States of America ·
01/13/22