Reviews
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“Dr Shawn Hondorp’s podcast has been amazing for me these past few months- I’ve learned so much! At 60, I’ve finally begun to accept myself exactly where I am right now, AND at the same time begin to intuitively make changes and trust myself & my body in regards to Eating Disorder recovery....”Read full review »
Icsuzieq via Apple Podcasts ·
United States of America ·
03/16/24
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“Shawn is a thoughtful host who asks great questions of her insightful guests and helps us learn along the way. This is a great podcast for therapists looking to deepen their thinking and expand their practice.”
Adiasg via Apple Podcasts ·
United States of America ·
03/15/24
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“Shawn is the perfect lead for this podcast and mission. Her soft spoken calmness and energy provides a safe and welcoming environment for us to learn and relate to struggles we face. Body image, eating disorders, therapy. I feel this podcast is going to keep doing great things!!”
Taylor1210! via Apple Podcasts ·
United States of America ·
06/16/23
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“I’m so glad that I found this podcast! Our cultures diet mentality is so toxic and I’m so glad someone is talking about it! Thank you Dr. Shawn!”
Tara Orey via Apple Podcasts ·
United States of America ·
06/15/23
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“After years of searching for an evidence based approach to weight, eating, etc. I’m so glad that Dr Hondorp is sharing her expertise and inviting great guests on these important topics”
AJLoewendorf via Apple Podcasts ·
Belgium ·
05/13/23
“LOVE LOVE LOVE!!!! #1 fan here!!! Dr Shawn Hondorp is down-to-earth, relatable, honest, kind, and absolutely brilliant. No other person could do this work with the heart and love of pairing compassion and individualized care with scientific evidence and intervention. She is a powerhouse of...”Read full review »
Sumer Sumer Sumer Time via Apple Podcasts ·
United States of America ·
04/18/23
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“Love this podcast so much! Shawn is honest and humble as a professional in understanding how complex the eating and weight world is! I love all the people she interviews and I always learn so much. There’s such a wide range of perspectives which I really appreciate.”
Anonymous100905 via Apple Podcasts ·
United States of America ·
04/16/23
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“This is a great podcast; I highly recommend subscribing! There are many excellent topics and guests, and the host is wonderful. You can tell she genuinely cares about people, and she definitely motives me to do the work and rethink some of my mindsets. It is also a great way to reinforce some of...”Read full review »
AnnaNeu via Apple Podcasts ·
United States of America ·
02/06/23
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“I’ve been listening to this podcast for a few days now and I’m really appreciating so much of the information given on how external and internal bias’ are working against us. This definitely feels like a helpful resource for trying to approach physical and mental health as it relates to our...”Read full review »
Anne Ashleh via Apple Podcasts ·
United States of America ·
01/12/23
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“I love the amazing topics this podcast has to offer. Thank you”
TheFrizz889 via Apple Podcasts ·
Canada ·
03/30/22
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“Great show to help me stay on track”
OrganizerJanet via Apple Podcasts ·
United States of America ·
03/29/22
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“I loved the episode on dieting saves you money. Nice take. And some great interviews too.”
ClarissaPK via Apple Podcasts ·
Sweden ·
03/29/22
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“So helpful and informative! Glad I found it!”
Stephanie Keith via Apple Podcasts ·
United States of America ·
03/29/22
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“Love this show!!!!! The host is so upbeat and uplifting great tips to pick up!!! Bri”
Barbara Steve via Apple Podcasts ·
United States of America ·
03/28/22
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“I love this podcast! Shawn send such a great message about truly loving our bodies and gaining control of our habits. We need more podcasts like this out there!”
smich26 via Apple Podcasts ·
United States of America ·
02/27/22
“Fabulous podcast! I've been binge-listening every episode so far. So much value! I'm a fan of Dr. Shawn! Ashley”Read full review »
ANKinkead via Apple Podcasts ·
United States of America ·
02/27/22
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“It's so nice to hear about all of these difficult topics from a fellow woman of science, a Ph.D. We need more podcasts like this!”Read full review »
AdaE77 via Apple Podcasts ·
United States of America ·
02/23/22
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“I came across Dr. Shawn’s podcast while looking for Self Improvement podcasts. I am hooked ! The content creation and guests are interesting and informative. I am motivated to make a change in my relationship with food and self sabotage ! Thank you Dr. Shawn !”
Dina 🌱 via Apple Podcasts ·
United States of America ·
02/03/22
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“Great episode. I love how you talked about expanding our networks and connecting with those that provide the social support we need.”
Tamika McTier via Apple Podcasts ·
United States of America ·
01/22/22
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“I absolutely loved the episode on plant-based eating with Dr Yami Cazorla-Lancaster. She delivered compelling information with both expertise and humility. Shawn conducted the interview beautifully, sharing her own experience and insight along the way. Highly recommend!!!”
SandyCoop via Apple Podcasts ·
United States of America ·
01/19/22
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“I love that this show is science-based and helps to apply things that are really going to work to apply to my life. Great guests, stories, and an important topic of healing your relationship with food!”
Tracy Bingaman, PA-C via Apple Podcasts ·
United States of America ·
01/18/22
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“I really enjoyed listening to your show and the ideas you put forward thank you so much.”
The Intuitist via Apple Podcasts ·
Australia ·
01/18/22
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“I feel that these topics are so apt for every woman and child because we need to heal our relationship with food! Thank you!”
gijane_zn via Apple Podcasts ·
South Africa ·
01/18/22
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“Using science-based evidence, Dr. Shawn Hondorp motivates and empowers her listeners to break the dieting cycle. Her compassion, personal experiences, and guest experts have changed my mindset of how I view body image and food habits. If you’re looking for someone who empowers and motivates you...”Read full review »
nikita.k.s via Apple Podcasts ·
United States of America ·
01/15/22
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“This podcast is so real and educational. Dr. Hondorp does a great job at motivating me to develop healthier relationships with food and in my everyday life.”
Law173 via Apple Podcasts ·
United States of America ·
01/13/22
“I am learning so much about myself while listening to this podcast. So many things that I have struggled with but haven’t been able to put into words are so wonderfully captured in this podcast. Even after the first episode, I was more compassionate with myself and motivated to make healthy...”Read full review »
caitlyng37 via Apple Podcasts ·
United States of America ·
01/13/22
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“Honest, insightful, and empowering. Super grateful for this podcast and it’s balanced approach to prioritizing both physical and mental health.”
gjh7787 via Apple Podcasts ·
United States of America ·
12/05/21
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“Fantastic mix of mindset upgrades and strategies to implement to move forward in your journey. Love the conversations! -Tanja”
Tanja Shaw via Apple Podcasts ·
Canada ·
11/09/21
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“This podcast is 10/10- easy to listen to, extremely educational and very empowering. Shawn does an amazing job motivating listeners to have a healthier relationship with food. You can tell she’s very passionate about this and her years of experience show.”
nokatt via Apple Podcasts ·
United States of America ·
10/02/21
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“Dr. Hondorp does an amazing job providing information. I am so impressed with her desire to learn more about things outside of her field and take time to share the information with others!”
osmerthe23 via Apple Podcasts ·
United States of America ·
09/24/21
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“I love how detailed, relatable and informative this podcast is. Your gentle approach allows for the possibility of real change among people who are struggling with the dieting cycle, and the stories and experiences that you and your guests share are inspiring! Can’t wait for more.”
sgr1998 via Apple Podcasts ·
United States of America ·
06/21/21
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“Dr. Hondorp knows how to give her listeners tangible tips and strategies. I especially enjoyed episode 22 where she outlined the importance of having support in our lives. Love this podcast and Dr. Hondorp's teaching!”Read full review »
QMenier via Apple Podcasts ·
United States of America ·
06/07/21
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“I love that Dr. Shawn not only helps me understand why my beliefs about food and motivation can get in my way, but also shares examples and actionable strategies on how to make changes! And she makes it all easy to follow with no super complicated language.”
Nicole AB via Apple Podcasts ·
Canada ·
03/17/21
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“This podcast brings evidence based information on how to change eating habits.”
shurtsmith via Apple Podcasts ·
United States of America ·
02/26/21
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“Knowing exactly how motivation works and how to apply it is everything in making it easy, and this podcast does exactly that. Thank you for motivating me! ❤️”
Michelle Braswell via Apple Podcasts ·
United States of America ·
02/23/21
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“Shawn is a breath of fresh air. I’ve spent most of my life eating (or not eating) to lose weight and I wasn’t nourishing my body or my mind. Through this podcast (and her blog), I’m unlearning that unhealthy weight and body mentality and learning how to live without my life revolving around food...”Read full review »
Winniepie78 via Apple Podcasts ·
United States of America ·
02/09/21
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“Gosh Dr. Shawn, how did you know exactly what I need to hear? Motivation to be healthy is EXACTLY where I’m at in my list of what I should focus on, and want to, but am struggling to. Thank you for this show. I’ve subscribed, and will continue listening.”
brilliantly pure via Apple Podcasts ·
Canada ·
02/06/21
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“What an amazing content! Love the topics and the science-based perspectives you share here! Can’t wait to listen more! 😍”
Kristiane C. via Apple Podcasts ·
United States of America ·
02/01/21
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“Shawn brings a compassionate approach to a difficult conversation about weight management, diets, and self-image! This is combined with years of experience in researching and teaching while making practical ways to improve your well-being!”
D_Koolaid via Apple Podcasts ·
United States of America ·
01/26/21
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“I am looking forward to listening to your upcoming podcast debut. This intro was encouraging to me already. I think I am both a “1 2 3” and an “analytical” kind of thinker, so I anticipate being challenged on both levels.”
Marlan999 via Apple Podcasts ·
United States of America ·
01/25/21
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“This podcast and Dr. Hondorp’s work is an authentic view of wellness. She takes these deep-seated ideas of weight loss and dieting and helps to break it down and unpack it for those of us who have been lost in the industry for years. It’s a process, but she is helping me change some neural pathways!”
WFramel via Apple Podcasts ·
United States of America ·
01/24/21
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“Shawn is putting forward research based approaches to unwind all of the confusing and destructive messages that are fed to us in the diet or ‘wellness’ industry. Thank you Shawn for sharing your wisdom and caring approach to tackling our demons”
AJLoewendorf via Apple Podcasts ·
United States of America ·
01/22/21
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“How refreshing to come across a podcast relating on the diet culture that is science based, not fad based. Great podcast with lots of fact-based information, yet relatable.”
rungirlCA via Apple Podcasts ·
United States of America ·
01/21/21
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