“Dr Shawn Hondorp’s podcast has been amazing for me these past few months- I’ve learned so much! At 60, I’ve finally begun to accept myself exactly where I am right now, AND at the same time begin to intuitively make changes and trust myself & my body in regards to Eating Disorder recovery. Because that’s exactly the approach Dr Shawn takes with her podcast- she presents information AND allows for your own personal exploration & curiosity to intuitively know what’s best for you. My results are evident of that as I’m developing hope & confidence, and I’m beginning to feel “healthy” again. The topics are so relevant-especially the diet assumptions & myths I’ve believed for decades. I’m slowly unlearning them. So many great episodes, but 70 & 72 have been particularly helpful. And just as important, my daughter and I are beginning to have gentle conversations about this topic. I may finally be able to “lick” (pun intended) this ED, and support my adult children in their own journey too. I may not be a therapist; however, this is exactly the type of therapist I would want! A therapist that guides me with their experience & knowledge, while at the same time allows for my own personal discovery of what might be best for me in regards to health. Thank you, Dr Shawn, for this refreshing podcast! I hope I meet you in person someday.”
Icsuzieq via Apple Podcasts ·
United States of America ·
03/16/24