Feeling Confident & Healthy Again!
Dr Shawn Hondorp’s podcast has been amazing for me these past few months- I’ve learned so much! At 60, I’ve finally begun to accept myself exactly where I am right now, AND at the same time begin to intuitively make changes and trust myself & my body in regards to Eating Disorder recovery. Because that’s exactly the approach Dr Shawn takes with her podcast- she presents information AND allows for your own personal exploration & curiosity to intuitively know what’s best for you. My results are evident of that as I’m developing hope & confidence, and I’m beginning to feel “healthy” again. The topics are so relevant-especially the diet assumptions & myths I’ve believed for decades. I’m slowly unlearning them. So many great episodes, but 70 & 72 have been particularly helpful. And just as important, my daughter and I are beginning to have gentle conversations about this topic. I may finally be able to “lick” (pun intended) this ED, and support my adult children in their own journey too. I may not be a therapist; however, this is exactly the type of therapist I would want! A therapist that guides me with their experience & knowledge, while at the same time allows for my own personal discovery of what might be best for me in regards to health. Thank you, Dr Shawn, for this refreshing podcast! I hope I meet you in person someday.
Icsuzieq via Apple Podcasts · United States of America · 03/16/24
More reviews of The Innovative Therapist
Dr. Hondorp does an amazing job providing information. I am so impressed with her desire to learn more about things outside of her field and take time to share the information with others!
osmerthe23 via Apple Podcasts · United States of America · 09/24/21
This podcast is 10/10- easy to listen to, extremely educational and very empowering. Shawn does an amazing job motivating listeners to have a healthier relationship with food. You can tell she’s very passionate about this and her years of experience show.
nokatt via Apple Podcasts · United States of America · 10/02/21
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