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Camp 4 Human Performance

Camp 4 Performance Podcast

The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance! Our mission with the podcast is to provide an additional outlet for climbers and coaches to learn more thoroughly about C4HP topics. You can expect deeper dives on finger strength, injury rehabilitation, performance, technical skills, mobility and much more! You can also expect guest conversations with climbers and coaches to learn more through personal perspective and experience. Thank you for listening!

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Ratings & Reviews

☆

4.8 stars from 11 ratings

Amazing content!

☆

“Always amazing content. Research driven, well explained and applicable to anyone interested in the performance, training or injury space! Love it!”

Josh P Nickname via Apple Podcasts · Australia · 10/05/22

Recent Episodes

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Finger Endurance is better done off-the-wall?? Exclusive Coach's Q&A from C4HP Patreon

In this exclusive Coach's Q&A from the C4HP Patreon we answer the burning questions that our members offer us each month. Included in those questions is the topic of endurance and Dr. Tyler Nelson has some new thoughts regarding better endurance training for climbing training. The team also...

Published 03/27/24

Camp 4 Performance Podcast

Published 03/27/24

What Does a Climbing Coach's Training Look Like?

We are back! In this episode you'll catch the C4HP team discussing their recent training plans as they head into their climbing season, what they are doing differently this year as compared to last, and what they think climbers could do better to prepare to perform! The C4HP team has been busy...

Published 09/20/23

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