Introducing the Camp 4 Performance Podcast! - Listen - Camp 4

Introducing the Camp 4 Performance Podcast!

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Introducing the C4P Podcast! The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance. Get to know the coaches, mission, and direction of your new favorite thing to listen to as a rock climber! Make sure to follow the along with us on instagram to stay in touch and up-to-date with the latest in rock climbing training, rehabilitation and skills work. And keep an eye out for when we drop out next and officail first full length episode. Thank you for tuning in! Dr. Tyler Nelson @c4hp Gabe Olson @technicallystrong Collin McGee @liftsmcgee

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Finger Endurance is better done off-the-wall?? Exclusive Coach's Q&A from C4HP Patreon

In this exclusive Coach's Q&A from the C4HP Patreon we answer the burning questions that our members offer us each month. Included in those questions is the topic of endurance and Dr. Tyler Nelson has some new thoughts regarding better endurance training for climbing training. The team also...

Published 03/27/24

Camp 4 Performance Podcast

Published 03/27/24

What Does a Climbing Coach's Training Look Like?

We are back! In this episode you'll catch the C4HP team discussing their recent training plans as they head into their climbing season, what they are doing differently this year as compared to last, and what they think climbers could do better to prepare to perform! The C4HP team has been busy...

Published 09/20/23