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Muscle Intelligence
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for...
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Ratings & Reviews
4.9 stars from 260 ratings
Love this podcast for science-backed information, top expert opinions, and Ben’s open minded perspective. This is truly intelligent discussion that’s hard to find elsewhere. If you’re a nerd and a skeptic this is for you.
robertlia via Apple Podcasts · United States of America · 07/14/19
Making yourself uncomfortable
Just finished pod 33. Just another reason why I listen to this pod. Bed doesn’t always pick the same guest that’s going to agree with everything he says. You have to make yourself uncomfortable to bring on change and growth, and you can tell that’s exactly what Ben is doing here. Practice what...Read full review »
the_caller via Apple Podcasts · United States of America · 07/14/19
Awesome Podcast
Thanks a lot for all the great info and interesting guests.
Cheesus95 via Apple Podcasts · Germany · 07/10/19
Recent Episodes
Joining us today is Strength and Conditioning legend and the ultimate Coach's coach Phil Learney.  Phil is a long time mentor to up and coming coaches still mentoring clients from his home location in London.  In this episode Phil shares his best advice from over 20 years in the fitness industry!
Published 07/12/19
Joining us today is a member of the ISSN and international protein board, Dr. Paul Arciero.  Dr. Arciero discusses his protein pacing protocol with us as well as how he is gamifying exercise for his clients to increase brain cognition. Time Stamps What is protein pacing and what are they doing...
Published 07/06/19
Today we dive into what it takes to be a champion with Olympic Athlete, Mindset Coach and Mentor Dr. Jeff Spencer.  Dr. Spencer's journey has brought him beyond an amazing career in cycling to become one of the top mindset and business coaches in the world working with the likes of Dave Asprey of...
Published 06/27/19
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