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Ben Pakulski
Muscle Intelligence
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for...
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Ratings & Reviews
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4.8 stars from 1,077 ratings
Beware
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“Show pushes a lot of junk science, discredited internet/locker room cures and absolutely fraudulent/quack guests. these kinds of shows are dangerous to your health and well-being no matter how well intentioned”
Boriscat718 via Apple Podcasts ·
Canada ·
11/13/23
A must-listen!
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“Muscle Intelligence is an absolute gem! I love the engaging conversations, insightful content, and actionable tips. I truly learn something new every time I tune in. Highly recommend giving it a listen!”
mvelasco07 via Apple Podcasts ·
United States of America ·
10/05/23
Podcast with Tremendous Wisdom
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“Ben thank you for all that you do to pursue and bring wisdom to the masses.
You helped connect me with valuable information during the peak of the COVID pandemic. I was able to connect with Brian Johnson and Heroic which changed my life.
This recent podcast sharing an alternate metabolic...”Read full review »
Brian1800 via Apple Podcasts ·
United States of America ·
07/29/23
Recent Episodes
Published 02/29/24
The conversation around cholesterol has been clouded with misconceptions for years…
Recently, however, a clearer narrative has emerged, shedding light on the importance of understanding cholesterol beyond the simplistic labels of "good" and "bad."
In fact, cholesterol is absolutely vital for...
Published 02/29/24
A number of men experience, at some point in their lives, the downstream effects of mild brain trauma (often unbeknownst to them). And despite the word “mild” evoking an image of a condition easily treated and managed, the effects are too often detrimental…
But there’s also the potential for...
Published 02/26/24
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