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Muscle Intelligence
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for...
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Ratings & Reviews
4.9 stars from 421 ratings
Thank you
I am a 22 year old senior in college and your podcast gives me a unique perspective on life and my education. In my health policy class I often try to ground the class discussion on the U.S. healthcare system with reminding classmates of our natural ability to be healthy and how everyone can work...Read full review »
Vjhdhmbg via Apple Podcasts · United States of America · 12/09/19
Great Info
As a woman in a man’s world, I really enjoy learning from Ben & Ashley. Thanks for all the great info. It has really been fun implementing things in & out of the gym. 💪🏼
AshPrieto via Apple Podcasts · United States of America · 11/29/19
Blown away!
Only knowing of Ben from body building I was completely blown away after listening to the Podcast. The range of topics from the esoteric to the purely scientific. All articulated in a way that is easily digestible, and gives you practical tips to work into everyday life. This Podcast has inspired...Read full review »
Dominiclovesthedead via Apple Podcasts · United States of America · 11/25/19
Recent Episodes
Ben is in Colombia busy planning out his 2020, working on course content and mentoring programs, thinking about new hires and taking care of the business management side of things. While in reflection mode, he tells listeners what they need to be successful in the fitness business, and it...
Published 12/09/19
Sexual performance is a real thing and most of us have a tough time talking about it! So today on the show, we take a sex life deep dive with Dr. Amy Killen. Dr. Amy is an anti-aging and regenerative medicine physician specializing in aesthetics and sexual medicine. She is an absolute wealth of...
Published 12/04/19
Welcome back to another Q&A session! Today on the show, Ben and Ashleigh focus on one of the six pillars of health that we often talk about on Muscle Intelligence. Managing stress is often overlooked but it might just be the primary foundation for all wellness and fitness. Ben makes the...
Published 12/02/19
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