Incredible!
This is the first fitness/ health related podcast that goes in depth with ALL aspects of health and optimization. The amount I have learned listening to the series is more than I have learned in my 7 years of training (started at 16). Ben, Ashleigh, and all his guest speakers are amazing and these podcasts will add value to your life. Thank you guys for amazing content. -AV
Kobe Bryant 101010101 via Apple Podcasts · United States of America · 11/20/19
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This podcast by far is my favorite. Each week has incredibly intelligent people discussing topics surrounding optimizing your health! I listen to it daily driving to work. It continues to grow my thirst for knowledge and ways to better my health, as well as that of my patients! 💞💞
margaretwhiteman via Apple Podcasts · United States of America · 12/28/19
One of my favorite podcasts. I like how he covers things like emotional health to high frequency motor unit recruitment. There’s something on there for everyone. Ben is very transparent on his journey of bodybuilding and life. If you want an enjoyable learn definitely check this one out!
bodbymike via Apple Podcasts · United States of America · 12/28/19
Bens calm and intelligent approach makes him easy to listen to and engage with. His guests are knowledgeable and when he disagrees with them, he can talk it out and understand the different points of view. The search for greatness and excellence is never ending but the journey for me, started...Read full review »
JRAEISTHESTIG via Apple Podcasts · Australia · 08/05/19
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