Ep 179 - Navigating Compassion Fatigue - Listen - Muscles by

Ep 179 - Navigating Compassion Fatigue

Listen now

Description

Have you ever internalized or felt impacted by the emotions and trauma of those who are suffering? This is called compassion fatigue, and it’s not just for vegans. But what do you do when it hits? Join Ben & Athena for a special conversation on navigating compassion fatigue! Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coaching 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops

More Episodes

See all »

Ep 195 - Post-Prep Lessons

This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show. Join Alice & Ben for a deep dive into the physical and psychological demands of competition prep, as they become clearest in hindsight.Watch this episode on YouTube Follow Alice on...

Published 11/26/24

Muscles by Brussels Radio

Published 11/26/24

Ep 194 - Why Body Fat Measurement Methods Suck

Let’s talk about body fat. The “ideal” body fat looks different for everyone, depending on goals and lifestyle. There are many ways to determine the amount of body fat in an individual, but what do these numbers give us? Are they even accurate? Tune in with Ben & Giacomo today to get the...

Published 11/19/24