439: The Power of Rest: Thriving in Business Without Burnout with Melissa Ambrosini
Description
In this episode, I chat with Melissa Ambrosini about how female entrepreneurs can run successful businesses without burning out. We dive into balancing self-care with business goals, recognising burnout signs, and how to create a business that supports your well-being and nervous system.
You'll Learn:
How to recognise early warning signs of burnout before it’s too lateWhy managing your nervous system is essential for personal and business growthHow to craft a business model that supports your well-being and aligns with your life goalsThe importance of self-care as a daily practice, not just a weekend luxuryHow to set boundaries and communicate them clearly to those around youHow to trust yourself in both business and life decisions
Links:
Melissa Ambrosini's WebsiteFollow Melissa on Instagram
Get in touch:
IG: https://www.instagram.com/laurahiggins
Website:laurahiggins.com
Do you want to hit $30k months?
Join my masterclass: 3 Ways to $30k here: https://laurahiggins.com/30
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