In our previous episode, we shared a talk on Saṁkalpa recorded live  in our Borderless Online Shala. The Meditation you are about to hear was recorded during the same session. So we invite you to listen to the talk first, to lay a foundation for the meditation. Saṁkalpa is a very particular word in the Sanskrit language. The most common, but somewhat simplified English translation is "An Intention Formed by the Heart". But the power of Saṁkalpa is really embedded into the very sound of the word itself. So its potency is directly reliant on our capacity to listen deeply. Kia relates to Saṁkalpa not so much as an intention but as an Inner Resonance that we listen for and reflect upon. It is in quietude that we can move closer to our hearts so that we can hear the resonance arising from within: Saṁkalpa the very depth of our being coming into manifestation. Enjoy your practice. With love & devotion x Kia & Yotam For more info about Kia´s International Workshop Schedule,  to join our Borderless Online Shala or to support the continued production of these podcasts with a donation please visit: http://mysoreyogaparis.com For more free resources please sign up to our newsletter: https://bit.ly/2URyLdg More music by Yotam can be found at: https://www.yotamagam.com/music Linktr.ee offers a comprehensive list of resources for raising awareness, driving donations and sharing information in support of justice and equality.