In this episode we are taking you on a sound journey to one of my retreats in the Spanish mountains where you find our Mountain Shala. We go here to retreat and to practice deeply. But also to simply be together, enjoy and explore. Most practitioners return year after year, and over time many friendships have flourished here. This is not so much a journey away from, as it is a journey towards each other and inside ourselves. Many elements in this Soundscape were recorded live during our last retreat in the mountains. The scape is 90 mins long so it´s wonderful to listen to it during practice to allow yourself to immerse into the energy of the retreat.  Or: you might simply sit back and enjoy the journey... As with all our multi-layered sound scapes, they are best experienced using headphones. With love & devotion x Kia & Yotam With deep gratitude to David & Emma and all wonderful mountain shala practitioners! For more info about Kia´s International Workshop Schedule,  our Borderless Online Shala and global Sangha, - or to support the continued production of these podcasts with a donation, please visit: http://mysoreyogaparis.com For more free resources please sign up to our newsletter: https://bit.ly/2URyLdg More music by Yotam can be found at: https://www.yotamagam.com/music Linktr.ee offers a comprehensive list of resources for raising awareness, driving donations and sharing information in support of justice and equality.