Only YOU can end a covenant with a narcissist, and it is not in a narcissist's interests to end this unspoken agreement with you. The illusion created by a narcissist upon discard is that it is they that hold the power to control the relationship's trajectory and that it is you that need them. ...

There comes a time in your life when the truth is revealed to you very clearly in a relationship with a narcissist or as a result of a lifetime encountering them. At this point we all have a choice to make to either draw a spiritual sword and chose our own selves and values over those of the...

Your silence post discard is the best possible healing tool for you and the worst possible outcome for a narcissist who is reliant on your negative emotional output for narcissistic supply. Disrupting this particular stage of the NPD behaviour cycle does not go down well with a narcissist. Your...