In this thought-provoking episode, join Sig as she delve into the world of holistic healing with Ailey Jolie, a Certified Counselor and Healing Expert. Ailey shares her personal story and offering valuable insights into the universality of pain and the path to healing. The conversation takes you on a journey through various facets of relationships, self-love, and healing recovery, including topic covered: The distinguishes between chemistry and compatibility in dating.Practical steps and strategies for individuals who have neglected self-love and their own needs for years.The concept of slow dating, its rising popularity, and how it can lead to healthier, more meaningful relationships.The foundational elements of secure and fulfilling relationshipsThe red flags that you should be cautious of when starting a new relationship.Common themes related to unmet needs in relationships and guidance on effectively communication skills.Join us for this enlightening conversation that combines psychology and neuroscience to help you unlock the secrets to holistic healing and thriving relationships. Ailey’s Instagram: https://www.instagram.com/aileyjolie/ Sigi's Instagram: https://www.instagram.com/sigfisher/ Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/ Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ