Join us as we explore Tamara Meyer's inspiring journey of transformation and empowerment. Tamara, a business coach, podcast host, and keynote speaker, specializes in helping women build their online empires. In this podcast episode, she opens up about her personal healing journey, including how her childhood trauma led her to bodybuilding and, eventually, the powerful realization that it was time to let go of what no longer served her. Discover the essence of true healing and how to recognize when you're not living in alignment with your purpose. Tamara shares her courageous decision to step away from a successful fitness coaching business to pursue her current path, revealing how it has unlocked unimaginable opportunities. Topics discussed: Overcoming childhood traumaThe journey from bodybuilding to self-discoveryThe art of letting go for personal growthBuilding your empire from the ground upLiving in alignment with your true purposeTamara’s Instagram: https://www.instagram.com/tamarameyercoach/ Elin's Instagram: Instagram (@elingranstrand) Follow us on Instagram: Instagram (@womensfitnessacademy_aus) Watch our episodes on Youtube: National Women's Fitness Academy