Welcome to the Roundtable Podcast! Today, we're getting real about body image. I'm Sig Fisher, your host and Mindset + Wellness Coach, and I'm super excited to have an amazing panel with me: Laura Morel, Corinne Wooden, Sami Rose, and Stephanie Georgiou. Our goal? To chat openly and insightfully about all things body image. We're digging into the history of what society thinks the "perfect" female body looks like, the challenges women face today, busting some myths, checking out powerlifting's unique take, talking nutrition hurdles, and diving into how mindset shapes our view of our bodies. Discussion key topics: How the "perfect" female body mentally is affecting women todayWhat's fueling women's body image issues in today's world?Crazy myths about body image have you come across, and how do they mess with people's heads?Powerliftings impact on how someone sees their own bodyWays to help you eat betterHow the mindset play into shaping how you feel about your bodyhttps://www.instagram.com/sigfisher/ https://www.instagram.com/samirose/ https://www.instagram.com/h.e.r_collective_/ https://www.instagram.com/corinnewooden/ https://www.instagram.com/mindfoodsteph/ Join us on this enlightening journey as we unravel the topics of body image for women in our ever-changing world. Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/ Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ