Join Sig and Dani Bulian, a seasoned Clinical Nutritionist and Holistic Coach with over a decade of experience, as they delve into the depths of holistic health, nutrition, and functional fitness. With a keen focus on addressing the root causes of health issues, Dani is passionate about bridging the gap between holistic health and the fitness industry. Tune in as Sig and Dani guide you through engaging discussions, providing valuable insights, and empowering you to embark on a journey toward holistic well-being, inside and out. Explore a variety of topics that impact your well-being: Discover the practical advantages and potential drawbacks of meal preparationUncover the psychological aspects of binge eating and its patternsThe Gut's Role in Lifestyle and HealthPractical tips and strategies to improve your relationship with food.Medication: Not the Sole Solution for HealthEmphasizing the importance of talking openly about health concerns, and mental well-being.Dani’s Instagram: https://www.instagram.com/danibulianfitness/ Sigi's Instagram: https://www.instagram.com/sigfisher/ Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/ Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ