Join Sig in empowering conversations that delve into the art of building healthier relationships with ourselves and our lives.  In this episode, Sig engages in a discussion with Melissa Ramos, the renowned Autoimmune & Hormone Expert, widely known as "the Poop Whisperer." Together, they unravel the secrets to feeling sexy from the inside out through the transformative powers of Nutrition, Chinese Medicine, and the unique touch of Melissa's humor. Episode Highlights: Uncover the importance of digestive health and how it serves as a cornerstone for overall well-being, energy enhancement, and that alluring sense of feeling sexy.The intricate connection between her background in Chinese medicine and nutrition philosophy. Explore holistic perspectives addressing challenges like weight loss, fertility, and hormonal balance, paving the way for a harmonious life.The common misconceptions and challenges women face when seeking hormonal balance and improved health. Discover Melissa's practical approach in her practice that demystifies these hurdles.Learn how embracing this mindset can be a transformative journey for every woman. Tune in for an episode filled with laughter, learning, and healing as Sig and Melissa Ramos navigate the topics of holistic wellness, leaving you inspired to cultivate your radiant roots. Melissa's Instagram: https://www.instagram.com/sexyfoodtherapy/ Sigi's Instagram: https://www.instagram.com/sigfisher/ Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/ Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ