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Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach
Natural Digestive Solutions
Gut Health, Holistic Nutrition, Hormone & Weight Balance, Self-Care, Mental Clarity, Ayurveda
The go-to podcast for women who want to restore gut health, balance hormones and weight, boost mental clarity, and embrace holistic nutrition through faith-based self-care and Ayurvedic insights.
Welcome to Natural Digestive Solutions, the podcast where we explore simple, natural ways to finally feel better and restore balance to your gut health.
Are you tired of feeling like your body is betraying you—dealing with symptoms like bloating, constipation, acid reflux, acne, eczema, or feeling heavy and sluggish? Do you find yourself afraid to eat, unsure of what’s triggering your pain, or...
Listen now
Ratings & Reviews
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5.0 stars from 20 ratings
“I like the natural solutions that Tasha talks about concerning gut health and how it really does affect our whole body (and mind). Also a very relaxing podcast to listen to!”
Seb'a via Apple Podcasts ·
Canada ·
11/13/24
Amazing information
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“Tasha shares such insightful information- and this is just the beginning! Cannot wait to listen to more!”
Gorilla on via Apple Podcasts ·
United States of America ·
11/13/24
Highly recommend
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“This is the podcast I didn't know I needed! So much good info, given in easy and simple ways to understand. Thanks, Tasha!”Read full review »
valleybeus via Apple Podcasts ·
United States of America ·
11/12/24
Recent Episodes
Have you noticed unexpected changes in your skin, hair, or even body odor and wondered what’s going on? In this final part of our three-part series, "Do I Have Digestion Issues?," we uncover eight visible and sometimes smelly signs that may indicate underlying digestive issues. From dry skin to...
Published 11/12/24
Have you ever thought your digestion could impact more than just your stomach? In this episode, we uncover surprising links between digestive health and your mental clarity, mood, and circulation. From unexpected emotions to physical sensations, we’ll discuss how your gut’s performance might be...
Published 11/12/24
Have you ever noticed a small ache or discomfort after a meal and thought, "It’s nothing"? This episode dives into five internal signs that your digestive system might be trying to tell you something. These subtle symptoms—like bloating, constipation, and heartburn—are often overlooked but can...
Published 11/12/24
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