Clinical Psychoneuroimmunologist Meleni Aldridge discusses brain inflammation and inflammaging. She explains what brain inflammation is, the signs and symptoms to look out for and the long-term health complications if it’s not addressed early on. Meleni also advises on how to reduce brain inflammation naturally and the impact that gut health has on the brain. For more information and the show notes, head to the CNM podcast website.  Stay updated by following CNM on: Website: https://www.cnmpodcast.com  Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook: https://www.facebook.com/CNM.UK/